Heart Healthy Recipes using Grapeseed Oil

Salads

Edible Flower Salad

1/2 cup nasturtium flowers
6 white button mushrooms
1/4 cup pansies
'Salad dressing'
1 head boston or bib lettuce

Wash all ingredients and dry. Toss all together. Arrange flowers to create
a beautiful look. Dress individual servings on plates.

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